Heal Thyself

You know that old saying, “an apple a day keeps the doctor away”? Well, there may be more to that than most of us realize. Apples possess a great variety of healing properties are rich in various elements, which are necessary for your well-being. I use apples in most of my juices because it’s a natural sweetener. Little did I know I was doing such good for myself! Read on and learn about all of the healing properties of this juice.

 Apples are capable of purifying your organism. They help your intestinal canal excrete waste products and other unnecessary materials. In addition, these fruits do not let the sugar absorb into your blood. Therefore, diabetics should use them. Moreover, apples excrete radioactive ions from your organism.
 Apples reduce appetite.
 Consumption of just one apple provides you with phosphorus, chlorine, magnesium, sulphur, iron and calcium.
 Apples normalize the level of cholesterol.
 Apple vine is a great remedy to fight constipation, nerve pain, hemorrhoids, gout and gallbladder stones. Mix the vine with fresh milk or water and drink it.

 Clears the body of toxin, cleanses and purifies the blood. Very helpful in detoxing the body for any conditions of toxicity.
 Benefits and strengthens the heart
 Strengthens the Spleen-pancreas organ combo.
 Moistens and cleanses the Large Intestine. It also kills tapeworms.
 Moistens the Lungs for lung dryness for those who live in or are traveling in hot or dry climates
 Benefits the skin. A pack of grated cucumber placed on the skin brings healing to the cells and tissues of the face. The juice of cucumber will accelerate the healing of burns and wounds.
 Aids digestion, especially when in pickle form. Aids specifically in the digestion of meat
 Clears heat from the body. Alleviates fevers and summer heat, prevents heat stroke.
 Benefits the kidneys and bladder. Treats kidney and bladder infections.
 Benefits the eyes. If placed over the eyes it relieves hot, inflamed, swollen, dry or otherwise irritated eyes.
 Benefits any inflammatory condition due to heat in the body such as inflammation and burning of the stomach, conjunctivitis, sore throat, acne, inflammatory skin conditions, and discharges or oozing sores or wounds.
 Calms the mind…lifts depression.

 Spinach nourishes qi and blood; its high iron content makes it useful remedy for anemia. Spinach has a cool, glossy texture, which exerts a lubricating effect on ailments of a hot, dry nature, such as a dry and rasping cough, thirst, and red and dry mucus in the mouth and nose. Spinach also nourishes the intestines; this, coupled with its smooth texture, make it a good laxative.
 Spinach broth is a remedy for intoxication. Spinach is often eaten to stop hair loss. Another of its recognized characteristics is that spinach arrests bleeding. It is therefore consumed as a remedy against nosebleed, as well as for anal bleeding.

For more fantastic juice combinations go to my Facebook page “NettiesCookinNow” and click on the album “Juice & Pulp Non-Fiction”.  Happy juicing!


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