Smoky Broiled Cod & Bay Scallops with Stuffed Sweet Peppers & Fried Mushrooms

 

 

 

 

 

 

Plated

I can’t think of any way to describe this dish other than to say DDDEEEEEEEEELICIOUS!


Ingredients:

  • Cod
  • Bay Scallops
  • Extra virgin olive oil
  • Smoked Paprika
  • Liquid Smoke
  • Salad greens
  • 4 medium mushrooms
  • Mini sweet peppers
  • Brown Rice
  • Salt & pepper

 

Directions

  • Stuffed Peppers
  • *See my blog “Steamed & Stuffed Sweet Peppers”
  • photo[2]  image[1]

Cod & Bay Scallops

  • Set your oven on Broil (high)
  • Place cod in a baking pan, drizzle with olive oil, a few dashes of liquid smoke and sprinkle generously with smoked paprika.
  • Broil for approx.. 5 -7 minutes
  • Remove pan from oven, add bay scallops, season the same way as you did the cod and return to the oven for another 5-7 minutes.

Mushrooms

  • Chop the mushrooms into slices, place in a frying pan, drizzle with olive oil, add salt & pepper (to taste) and fry over medium heat.
  • Stir and flip so they crisp evenly.

Plating

  • Place salad greens on a plate
  • Place the fish on top of the greens and surround with the bay scallops.
  • Add the stuffed peppers on the side and top with the fried mushrooms.
  • Pour some of the pan juice over the fish and serve immediately.

 

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