Ingredients 2 medium apples 2 leaves of kale 1 cucumber Yields 16 oz. Nutrition Facts Apples are free of fat, sodium and cholesterol. One medium apple has 14% of your daily recommended value of vitamin C. Antioxidants and phytochemicals in apples have been linked to help prevent a number of chronic diseases, including: Alzheimer’s, lung…
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Heal Thyself
You know that old saying, “an apple a day keeps the doctor away”? Well, there may be more to that than most of us realize. Apples possess a great variety of healing properties are rich in various elements, which are necessary for your well-being. I use apples in most of my juices because it’s a…
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